There’s no shame in taking care of your own mental health

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There’s no shame in taking care of your own mental health

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says: “Being honest about how we feel doesn’t make us weak — it makes us human.”

This talk was presented at an official TED conference, and was featured on the home page. You can click HERE to view the video on TED.com.

ABOUT THE SPEAKER
Sangu Delle ·  is an entrepreneur and clean water activist. A TED Fellow who hails from Ghana, he sees incredible potential in the African economy.

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By | 2017-08-16T15:46:41-07:00 August 16th, 2017|Categories: Blog|0 Comments

About the Author:

Valerie Hebert is the Coordinator for the Child, Youth & Family Liaison Team with NAMI San Diego. She is the team member with tech wizardry, artistic backbone and a Lived Experience mentor, and she loves the work she does!

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