Attention deficit hyperactivity disorder (ADHD) is a disorder that is commonly associated with children, but more than 9 million American adults also live with the condition. Adult ADHD can cause problems with executive function. This means people with the condition may have a hard time initiating tasks, following through, remembering things, or managing complexity.
Many people have found success in delegating important memory and productivity tasks to their mobile devices. Apps are available to help you organize, prioritize, and build structure into your life. We’ve rounded up the best apps for ADHD to help take the load off.
This article was originally posted on healthline.com. To view it in its entirety, click here.