New research reveals how social media platforms like Facebook can greatly affect your mental health. No matter what you did today on your phone or computer, it’s likely that social media was involved. Did
Understanding Bipolar Disorder Most people have emotional ups and downs from time to time. But if you have a brain condition called bipolar disorder, your feelings can reach abnormally high or low levels. Sometimes you
Lack of adequate sleep is linked to moodiness, risky behavior and injuries By Juliann Garey It’s a radical thought, but what if the behavior we casually dismiss as “teenage angst” — the moodiness, the constant
Art Credit: Pichamon Chamroenrak By Jennifer Chesak How to build your own personal and emotional space Our personal boundaries aren’t as obvious as a fence or a giant “no trespassing” sign, unfortunately. They’re more like
We’ve selected these apps based on their quality, user reviews, and overall reliability as a source of support for people living with depression. If you want to nominate an app for this list, email us at firstname.lastname@example.org.