A Video Message for Kids Struggling With Anxiety & a Post About Bravery
How To Be Brave – A Video for Kids (Or their support crew) Posted by Karen Young from Hey Sigmund To watch the video please visit this link: https://www.heysigmund.com/how-to-be-brave-a-video-for-kids-or-their-support-crew/ All the courage you need is
How to Find Calm and Courage During Anxiety – What all Parents Need to Know
By Karen Young Anxiety in children and teens can make everyone feel helpless. It can come from anywhere and nowhere, and often it makes no sense at all. This is because anxiety is a primitive, instinctive response,
Fight Off Seasonal Depression With These 7 Affordable Essentials
Prepare for SAD with a comfort kit. Here’s what’s in mine. Design by Pichamon Chamroenrak Health and wellness touch each of us differently. This is one person’s story. By Shelby Deering One of my earliest
A Calmer Holiday Season and Invitation to the November CYFL PEP Self-Care Meeting
This article originally appeared on chadd.org, and can be viewed here. It sometimes feels like the holidays of the past were a quiet time for families to be together, maybe exchange a few small
5 Things I Need as Mom of a Child With a Disability
By Vanna Winters Some nights my tears hit the pillow before my head. The exhaustive effort I put into each day to simply keep my head above water never feels adequate. The demands of parenting
Supporting vs. Enabling
How to tell what's helping and what's not when a child has emotional or learning challenges By Julia Johnson Attaway Why do parents spoon-feed babies, but expect healthy fourth graders to feed themselves? Because