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How Hope Affects Your Health and 5 Ways to Build It Uncertainty of the pandemic and its long-lasting effects can leave little hope. “It’s very common that when we’re faced with multilevel challenges in

Delusions are beliefs that aren’t based on reality. During a delusion, you might believe that you’re close friends with a famous musician you’ve never met or that you’re leading the country’s space program. Having

Every weekday, I sit at the child-sized desk in my daughter’s old room, plug in my laptop’s charger, put my headphones in, and place my water bottle on a coaster. Underneath the desk’s writing

View this post on Instagram A post shared by Child Mind Institute (@childmindinstitute)

Separation anxiety has an important job to do. It’s there to keep children safe by driving them to stay close to their important adults. Gosh it can feel brutal sometimes though. Children (and adults)

On the top shelf of my closet is a shoebox wrapped in striped, metallic wrapping paper. What’s inside are pieces of notebook paper written to my son, Michael, when he was going through addiction.