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“Yes, I am a prisoner of sorts, but my prison isn't the house. It's my own thoughts that lock me up!” – V.C. Andrews Intrusive thoughts are unwanted thoughts that can pop up in our

If you or someone you know is experiencing a mental health, suicide or substance use crisis or emotional distress, reach out 24/7 to the 988 Suicide and Crisis Lifeline (formerly known as the National

I was on the phone with my mentor, telling him how great I was feeling — that I had made it to the “other side” of a depressive episode that had lasted years and

Just over a week ago, the 988 Suicide and Crisis line went live. This important initiative will divert callers away from 911 and connect them to local mental health services, resources or alternative crisis

Far too many film depictions of mental health facilities suggest that inpatient stays are terrifying or abusive. As you may recall from the 1975 movie "One Flew Over the Cuckoos Nest," a practitioner performs

Far too many film depictions of mental health facilities suggest that inpatient stays are terrifying or abusive. As you may recall from the 1975 movie "One Flew Over the Cuckoos Nest," a practitioner performs