5 Ways To Cope With Back to School Anxiety

By Christine Frey of BRAIN XP BACK TO SCHOOL ANXIETY Back to school season has officially arrived, and summer is officially ending. Mixed emotions flow through the air. Excitement. Nerves. Curiosity. These feelings are completely normal. I’ve always experienced mixed emotions as I think about school starting again, but there’s one enormous feeling that

By |2018-08-20T17:31:15-08:00August 20th, 2018|Categories: Blog|Tags: , , |Comments Off on 5 Ways To Cope With Back to School Anxiety

What Is Mental Illness? (From the Perspective of a 16 Year Old)

By Christine XP Mental illness has never been my favorite term to describe mental health issues. It sounds harsh and scary. I mean, yes, I use the term mental illness in every day conversation, but that’s mainly because it is understood. People have heard of it and know what it means. I guess what

By |2018-05-07T16:29:41-08:00May 7th, 2018|Categories: Blog|Tags: , , , , |Comments Off on What Is Mental Illness? (From the Perspective of a 16 Year Old)
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