Right from birth, kids learn new skills at a dizzying rate. And along with those new abilities, they also acquire the confidence to use them.
As children get older, that confidence can be as important as the skills themselves. To thrive, kids need to trust in their own capabilities while, at the same time, knowing that they can handle it if they aren’t successful at something. It’s by experiencing mastery and rebounding from failure that they develop healthy self-confidence.
Here are 12 ways you can set kids up to feel capable and get the most mileage out of their skills and talents.
1. Model confidence yourself. Even if you’re not quite feeling it! Seeing you tackle new tasks with optimism and lots of preparation sets a good example for kids. That doesn’t mean you have to pretend to be perfect. Do acknowledge your anxiety, but don’t focus on it—focus on the positive things you are doing to get ready.
2. Don’t get upset about mistakes. Help kids see that everyone makes mistakes and the important thing is to learn from them, not dwell on them. Confident people don’t let fear of failure get in their way—not because they’re sure they won’t ever fail, but because they know how to take setbacks in stride.
3. Encourage them to try new things. Instead of focusing all their energy on what they already excel at, it’s good for kids to diversify. Attaining new skills makes kids feel capable and confident that they can tackle whatever comes their way.
4. Allow kids to fail. It’s natural to want to protect your child from failure, but trial and error is how kids learn, and falling short on a goal helps kids find out that it’s not fatal. It can also spur kids to greater effort, which will serve them well as adults.
5. Praise perseverance. Learning not to give up at the first frustration or bail after one setback is an important life skill. Confidence and self-esteem are not about succeeding at everything all the time, they’re about being resilient enough to keep trying, and not being distressed if you’re not the best.
6. Help kids find their passion. Exploring their own interests can help kids develop a sense of identity, which is essential to building confidence. Of course, seeing their talents grow will also give a huge boost to their self-esteem.
7. Set goals. Articulating goals, large and small, and achieving them makes kids feel strong. Help your child turn desires and dreams into actionable goals by encouraging her to make a list of things she’d like to accomplish. Then, practice breaking down longer-term goals into realistic benchmarks. You’ll be validating her interests and helping her learn the skills she’ll need to attain her goals throughout life.