Coming Soon
Changing the Conversation about Eating Disorders
As I’ve progressed in my eating disorder recovery, I have chosen to be very open with friends, family and others about my struggles. I have dealt with anorexia, and I have several very close
Boredom as a Symptom
Everyone experiences boredom at some point in their lives. Of course, we can all recall times when we were left without anything to do, when we weren’t interested in our surroundings or when we
Recognizing the Lesser-Known Symptoms of Depression
Thanks to sensationalized media depictions of mental illness and stigma surrounding mental health conditions, people tend to have a limited view of what depression actually looks like. When you think of a “depressed person,”
How Walking Has Helped Me with My PTSD Recovery
Last summer, I completed a 10-mile sponsored walk to raise money for the hospital that cared for me after my accident. By the end of the day, I realized I’d walked almost 16 miles.